Raleigh, North Carolina, Marathon and Half Marathon Training Team

Update on 5/14: Summer/Fall Season

JeffGalloway.com

2017 Season
For information, contact
Ron Wahula,
Program Director
(919) 270-0365  
RonWahula@aol.com


Next Runs of Summer/Fall Season

Run #1
When: Saturday, June 3, 2017, 7:00 AM
What: 3 miles, slow and easy
Where: NC Museum of Art
2110 Blue Ridge Rd
Raleigh, NC 27607


Run #2
When: Saturday, June 10, 2017, 7:00 AM
What: 4 miles - slow and easy
Where: TBD


Run #3
When: Saturday, June 17, 2017, 7:00 AM
What: 5 miles - slow / easy
Where: TBD


Run #4
When: Saturday, June 24, 2017, 7:00 AM
What: 6 miles slow / easy
Where: TBD


The Raleigh Galloway program is partnered with the Food Bank of Central NC!


Raleigh Galloway
Virtual Food Drive




 

 


Announcing the Raleigh Galloway 2017 Summer / Fall Half and Full Marathon Training Program

Come join one of the largest and most successful marathon training programs in the country. You’ll run with others of your own ability using run/walk breaks in a fun, team environment.

We run Saturday mornings at 7:00 AM from various locations throughout the Triangle including Raleigh, Cary, Morrisville, Wake Forest, Durham and Umstead Park. Check our web site for details of our upcoming runs. Come join us for a run and bring your friends - we are always guest friendly!

REGISTRATION IS OPEN
Attend our 2017 Raleigh Galloway
Summer / Fall Season Kick-off Event

Featuring Jeff Galloway, America’s Leading Marathon Coach

When: Saturday, June 3rd, 2017 – 7:00 AM
Where: North Carolina Museum of Art
2110 Blue Ridge Road, Raleigh, NC 27607

Schedule:
7:00 AM – FREE 3 mile run/walk for all abilities
8:00 AM – Mini Running Expo
9:00 AM to 11:00 AM – FREE Marathon Training Seminar

Fees:
New Member - $159
Returning Alumni - $99

OPTIONAL RUNNING SCHOOL with Jeff Galloway.
Noon to 3:00 PM
Get personalized advice and tips from America's favorite running coach.
Fee - $99
REGISTER HERE: https://shop.phidippides.com/collections/running-schools/products/jeffgallowaysrunningschool/?variant=37966857287

We can help you train for all Fall 2017 races to include - Chicago, New York City, Raleigh City of Oaks, Outer Banks, Baltimore, Philly, Richmond and many others.

Our 2016 Programs trained over 650 members and we'd love for you to join the team for our 2017 Summer / Fall Program, which will run from June 3rd, 2017, through November 11th 2017, a total of 24 weeks. We can help you achieve your running goals in a fun, team environment! We offer 10 pace groups - whether you are a Boston Qualifier, pursuing the 50 States Marathon Club or just running to finish, you'll be assured of training with others of your own ability. Walkers are welcome but you must be able to maintain a 17:00 to 18:00 minute mile pace.

The centerpiece of our training program is the weekly group long run, utilizing Jeff Galloway's unique Run/Walk system. You are encouraged to complete (2) three mile runs on your own during the week.

The 2017 Raleigh Galloway Marathon Summer / Fall Training Program fees are $159* for new members and $99* for returning members. That includes our 24 week training program with all runs supported, Jeff's e-book GALLOWAY TRAINING PROGRAMS, a one year subscription to Runners World Magazine, a technical running shirt or hat, as well as discounts at local running stores and races. We also have Pancake Breakfasts, Educational Seminars and other events that enrich your experience.(* Active.com processing fee extra)

You will make lots of new friends and learn more about endurance running while working to achieve your running goals. Whether you are hoping to run your first half or full marathon or you are a veteran runner planning to improve your performance, we can help.

Check back here for a list of upcoming runs - come join us for a run and bring your friends - we are always guest friendly!


Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon


 

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